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In today’s fast-paced world, the importance of a balanced, nutritious meal cannot be overstated. The Chicken and Sweet Potato Rice Bowl emerges as an exemplary option, offering a delightful combination of protein, fiber, and healthy fats. This meal not only satisfies hunger but also nourishes the body, making it a perfect choice for both lunch and dinner. The trend of rice bowls has gained significant momentum in modern dining, driven by their versatility and ease of preparation. Whether you are looking to fuel your day or wind down in the evening, a rice bowl can easily adapt to your culinary preferences and dietary needs.

Chicken and Sweet Potato Rice Bowl

Elevate your meal prep game with this delicious Chicken and Sweet Potato Rice Bowl! It's a wholesome combination of juicy chicken breasts, roasted sweet potatoes, and nutty brown rice, all topped with black beans and creamy avocado. Perfectly seasoned with paprika and finished with a zesty lime drizzle, this recipe is not only tasty but also easy to make. Ideal for a nutritious lunch or dinner meal that the whole family will love. Enjoy a bowl of comfort and flavor!

Ingredients
  

2 boneless, skinless chicken breasts

1 large sweet potato, peeled and diced

1 cup brown rice

2 cups vegetable or chicken broth

1 tablespoon olive oil

1 teaspoon paprika

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt

¼ teaspoon black pepper

½ cup black beans, rinsed and drained

1 avocado, sliced

2 tablespoons fresh cilantro, chopped

Juice of 1 lime

Instructions
 

Cook the Rice: In a medium saucepan, bring the broth to a boil. Add the brown rice, reduce heat to low, cover, and simmer for about 45 minutes or until the rice is tender and liquid is absorbed. Remove from heat and let it sit covered for another 10 minutes.

    Prepare the Sweet Potatoes: While the rice is cooking, preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, onion powder, salt, and pepper. Spread them on a baking sheet in a single layer and roast for about 25-30 minutes, or until fork-tender and caramelized, turning halfway through.

      Cook the Chicken: While the sweet potatoes are roasting, season the chicken breasts with salt, pepper, and a sprinkle of paprika. Heat a skillet over medium-high heat and add a little oil. Cook the chicken for about 6-7 minutes on each side, or until cooked through and no longer pink in the center. Remove from heat and slice into strips.

        Assemble the Bowl: Fluff the cooked brown rice with a fork and divide it among serving bowls. Top with roasted sweet potatoes, sliced chicken, black beans, avocado slices, and a sprinkle of fresh cilantro.

          Finish and Serve: Drizzle the juice of one lime over each bowl for added zest. Serve warm and enjoy your vibrant Chicken and Sweet Potato Rice Bowl!

            Prep Time: 15 mins | Total Time: 1 hr 10 mins | Servings: 4