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The star of our dish is undoubtedly the flank steak, a cut of beef that is not only flavorful but also perfect for quick cooking methods like stir-frying. When selecting flank steak, it’s essential to choose quality meat. Look for cuts that are bright red with a good amount of marbling; this intramuscular fat helps to keep the meat tender and juicy during the cooking process.

Chinese Beef and Broccoli

Whip up this Wok-tastic Beef & Broccoli Delight for a quick and delicious weeknight dinner! With tender flank steak, vibrant broccoli, and a savory sauce, this dish is packed with flavor. It takes just 30 minutes from prep to plate, making it perfect for busy evenings. Serve it over steamed rice or noodles for a satisfying meal that the whole family will love. Enjoy a taste of Asian cuisine right in your kitchen!
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Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

3 cups broccoli florets

2 tbsp vegetable oil

2 cloves garlic, minced

1 inch piece ginger, grated

½ cup beef broth

¼ cup soy sauce

2 tbsp oyster sauce

1 tbsp cornstarch

1 tbsp water

1 tsp sesame oil

1 tbsp brown sugar

Salt and pepper to taste

Cooked rice or noodles, for serving

Instructions
 

Marinate the Beef: In a mixing bowl, combine the sliced flank steak with soy sauce, sesame oil, and black pepper. Let it marinate for at least 15 minutes.

    Prepare the Broccoli: In a pot of boiling water, blanch the broccoli florets for 2-3 minutes until vibrant green and tender-crisp. Drain and set aside.

      Make the Sauce: In a small bowl, whisk together the beef broth, oyster sauce, brown sugar, cornstarch, and water until well combined. Set aside.

        Stir-Fry the Beef: Heat a wok or large frying pan over medium-high heat. Add 1 tablespoon of vegetable oil. Once hot, add the marinated beef in a single layer and stir-fry for about 3-4 minutes or until browned. Remove the beef from the pan and set aside.

          Sauté Aromatics: In the same wok, add the remaining tablespoon of oil, then add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

            Combine Everything: Return the beef to the wok along with the blanched broccoli. Pour in the prepared sauce, stirring quickly until everything is evenly coated and the sauce thickens (about 1-2 minutes).

              Serve: Remove from heat and serve hot over cooked rice or noodles.

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4